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Mi Casa es Su casa- Creating Space

The direct translation of Mi Casa es Su casa means my house is yours house. “Make yourself at home”. Within this expression, this workshop focuses on the meanings of the relation of spaces we physically inhabit both inward and outwards. We first begin by going inward to notice the way in which we “relate” see, feel, and nourish the vessel we inhabit. Observing our temple, and sanctuary in which we call our body and mind.

We can then turn outward to invite and share our experience with others and learn to relate and connect. Bringing attention to the physical spaces in which we inhabit daily. Both at home or as a guest. Creating and designing spaces that are conducive to what WE INTEND to manifest there. Whether it be for rest, work, connection or creativity.

The season has now changed into Spring and we have entered a new cycle within the equinox. Giving us the perfect time to bring awareness to our intentions for the upcoming year. Prior to manifesting, we must CREATE space both internally and externally. Taking the time to clear and cleanse away the residual clutter that we are holding in our bodies and minds, and all the spaces that surround us on a daily basis.

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MI CASA es SU CASA- CREATING SPACE

WHEN : MARCH 25 . 2021 6:30-8:00pm

WHERE: online ( ZOOM ) after you have registered, a message will be sent to you via text/ email with the link.


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THIS WORKSHOP WILL INCLUDE:

RITUALS: A cleansing ritual for the spaces in which we inhabit, both internally and externally.

THEORY:

  • INWARD : A opening discussion on CREATING SPACE in your mind and body.

  • OUTWARD: As well observing on how we relate to the spaces that surround us and how we can de-clutter them to ALLOW the energy and vibes that match our manifestations for each space. We will discuss designing your spaces to make them conducive for rest, work, relating and whatever else you would like to manifest. Topics include plants, colours, textures, and lighting.

WRITING PROMPTS: Creating intentions for what you will like to manifest for the upcoming year. Reflecting on the relation with yourself, others and the physical world.

BREATH WORK/ MEDITATION : Going inward to observe the mind and body.

MOVEMENT practice : yoga / movement to tap to cleanse and re energize the body and mind for the spring season.

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THINGS YOU WILL NEED :

  • sage/ palo santo/ copal ( an air purifier )

  • a mat / pillows

  • a journal/ pen.

INVESTMENT:

This online course is made available at a sliding scale. Please choose the value in which best suits your needs.

Supported - $15.00

Standard - $20.00

Payment can be made through e transfer / paypal. to jennifercloutier11@gmail.com

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February 28

The Flaneur Way - Winter Session " RELATE"

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May 13

Finding your footing- YOGA in the park