This is an invitation to slow down, TUNE IN and COME TO YOUR SENSES.
Join Jennifer from the Flaneur Way for a thoughtfully curated series that merges mindful and creative practices with informative-based knowledge to encourage connection with self, others, and our surroundings.
We are now in the year 2024. The year cycle of 8. Which is symbolic of such things as balance, strength, authenticity, abundance, and momentum.
It is a year of setting intentions and putting action, effort, and energy into them. Align your energy to match your output to pursue your path with determination, passion, and authenticity.
It is about getting clear and concise on your dreams and goals and removing and understanding the obstacles that may be in your way, whether they are inward, outward, at the surface, or deep within the layers.
Join Jennifer on Tuesday / January 26th, for the second session of the guided curated workshop that brings awareness to our SENSE & CHAKRA. Focusing on how they connect and affect our physical, mental, emotional, and energetic states.
It will begin with noticing and understanding the flow of our Chakra’s / energy cycles, throughout the body, our organs, and our mind. Simultaneously observing our senses and their connection to our direct experience and our memories.
Each week a different SENSE & CHAKRA will be highlighted.
GUIDANCE INCLUDED
movement ( yoga sequence themed to the individual chakras)
creative exercises, mindful practices
visualization, rituals, mantra’s
Informative-based knowledge ( where science and spirituality intertwine )
journal component for contemplation of each week.
sensory therapy ( color, sound, smell )
TAKE NOTES of the details
WHEN: Tuesday, Jan 23th, 2024
WHERE: TBA
TIME - 6:15 - 7:30 pm
Investment:
DROP IN CLASS -$22.00
ENTIRE WORKSHOPS - 7 classes @$19.00 = $133.00
Purchases can be made by
e-transfer, or here by Paypal, credit, or cash in person
YOUR GUIDE
JENNIFER CLOUTIER
A curator, sensory consultant, wellness practitioner, multidisciplinary artist, and avid explorer. Unifying her passions, for creativity, well-being and exploration, she founded THE FLANEUR WAY.
Combining her background in the arts and tourism, wellness training, and her experiences in familiar and unfamiliar places around the world, she creates, designs, and guides unique walking tours, experiences, workshops, and creative and mindful programs that bring a focus to the senses. Passionate, warm, and outgoing, she strives to provide offerings that invite people to let go, express, relax, and connect fully with themselves, and others